"How
To Get Bigger This Fall
Without
Adding To Your Waistline"
No
question...it’s a lot harder to get big and still keep a trim waist
when you’re over 30 years old. The problem is... We have less
Growth Hormone to help us burn fat; making it more difficult to put
on muscle size while keeping a trim waist.
Yet,
the funny thing is... when they examine the pituitary glands of 80
year old cadavers, they are full of Growth Hormone! It’s
just a matter of getting our bodies to release it. When we were
younger our Pituitary glands were pumping out Growth Hormone like
crazy. We could eat anything... do anything... abuse our bodies and
we still looked good. Then we got older and everything changed. What
happened?
Let me be
personal for a minute and tell you about what happened to me. I call
it...
(That’s
me on the left, smooth and Doughy looking)
“My
Vacation Shock”
When I was about age 55, I took my family to Hawaii and we took
a family photo right on the beach. I had already noticed my pants
were getting tighter but it really hit me when I saw that photo. I
took one glance and I was stunned. My body looked doughy... thick...
especially through the waist. I hated it... because when you get
older big arms aren’t as important as a trim, hard waist. Here I
was the 1st Mr. Olympia and quite frankly, I didn’t look the part.
And it wasn’t like I was laying off either. I was training as hard
as my joints could allow.
I didn’t
know what to do. I didn’t want to use any of that illegal stuff so
I put on my thinking cap and starting tinkering. After several months
of testing, trial and error... reading and experimenting I got my
trim waist back again... and I was still carrying pretty good size.
Here’s
what I did...
First on
my agenda was to determine my Protein to Carb Ratios because this
information is even more important than calories because it gives me
the ability to release Hormones that either burn or store fat.
I’m
oversimplifying but... depending on what ratios you take in...The
Pancreas releases either insulin which stores fat or Glucagon which
burns fat. It all depends on the ratios of protein to carbs in your
diet. Each person’s ratios are determined by their height, weight,
gender, exercise activity, and age.
Calories
are important but you can’t just count calories because the body
reacts differently to protein than it does to carbohydrates or fats.
But you do need to know how far you can drop your calories and still
not lose muscle tissue. Muscle is the last thing you want to lose
because, muscle is the furnace in which fat is burned. Less
muscle... more fat stored.
That’s
why the ratio of fat cells to muscle cells is such an important
factor in determining your protein to carb ratios.
Once I
had my ratios and my calories... I carefully selected low glycemic
carbohydrates or it would blow my whole plan. (High Glycemic Carbs
add more fat). This gave me a powerful nutrition base, now I was
ready ramp up my program with Health Food Supplements.
Health Food Supplements
Knowing
there was no point in taking supplements if I couldn’t absorb them,
I first had to clean out my digestive system.
When the
late John Wayne passed away, his autopsy revealed over 37 lbs of
impacted fecal matter in his intestines. Just the thought of all that
poisoning convinced me to start off with a digestive track tune-up.
I
combined psyllium seed powder, psyllium husks and apple fiber to
cleanse the bowel... trace minerals to eliminate heavy metals and...
high potency acidophilus to create healthy intestinal flora and tone
the intestinal tract. Just the cleansing program alone made me feel
like a new man. I was ready to take on anything.
I started
with the basics... A high potency Vitamin A.B.C.D.E and Mineral
formula to increase energy... boost immune response... and all 72
Ionized trace minerals in natural, blood plasma proportions to
restore electrolytes for better endurance.
At age 64
I needed every Natural Growth Hormone source I could find and I knew
from experience how hard it is to gain weight and lose body fat at
the same time so, I alternated a weight gain protein with a Fat Loss
protein both of which were high in IGF factors, easily converted to
H.G.H. by the liver.
In
addition I added Arginine and Lysine to my diet just before workouts
and bedtime to get another Growth Hormone boost.
I added
sugarless (won’t stop Growth Hormone release) Potassium Bicarbonate
and di-basic potassium phosphate to my workout drink to boost energy
and improve workout endurance.
One final
Growth Hormone boost: I began taking a blend of L-Arginine
Alphaketoglutarate and L-Arginine Ketoisocaproate.
which
would increase the flow of nutrients to the muscle tissue... boost
Growth Hormone, strength, power and recovery.
"Exercise
Programs"
January
first the health clubs are full of people. April first the Health
clubs are almost bare. It isn’t that we don’t want to look good
it’s just that we lose our motivation. How Come? Perhaps it’s
because it takes about 9 days for your body to adapt to your workout
program and your body begins to go stale. You get less and less
Growth Hormone release... you make less progress and the summer takes
you away.
(Picture, Age
64, Trim waist but still
pretty good muscle size)
It doesn’t me because I change my workout program at least
once per week, most of the time several times a week. This keeps my
program fun... fresh and motivating.
By this
time you have probably guessed I have given you the precise details
of a few of the Hottest Supplements in our line. But I want to do
more than just tantalize. I want to help you get bigger while keeping
that midsection hard and flat so I’m offering you this...
"Turn Back the Clock Sale"
Buy 2 Get 1 Free (Save 33%)
Offer only good for "Sharing the Secrets" Newsletter receipients!
Use coupon code: 3for2 and then add to cart.
What
Does It Do Product Retail
Digestive
Track Clean up................ Chocolate FiberCleanse II 39.97
Increased
Energy, Endurance..........New Revive 39.97
Muscle Gain (IGF) Protein.............Hyper Growth 49.95
Fat
Loss(IGF) Protein.....................Ultra Pro 49.95
Growth
Hormone Booster..............New Growth Plus 39.97
Sugarless
ATP Workout Drink.......New Stamina 39.97
NO2 Creatine Booster.....................Nitro-Amp 69.97
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