Here's what Arnold said about Larry: "Larry...You amaze me how you can continue to come up with better ideas about training...This book is a treasure chest of bodybuilding pearls."

Arnold Schwarzenegger
Seven-Time Mr. Olympia

Two books in one! Larry's own story about how he took his smaller than average 120 lbs to a 210 lb Mr. Olympia. Included is the little known story of his retirement and photos of his body weight drop from 210 lbs down to 156 lbs. To cap it off he gives the detailed and illustrated account of how he regained his former Olympian size using his new discoveries; which are fully illustrated in the remaining 150 pages of the book. Includes these unique features and many more:

208 pages fully packed with information.
147 illustrations many, never before published.
How to get rid of joint and knee pain.
How Larry built the worlds best arms.
How to get rid of low back pain. Finding greater size in the Pain Zone.
Build huge deltoids on a small frame.
15 unique pieces of exercise equipment. Larry's Instinctive training program.